Acta Scientific Nutritional Health (ASNH)(ISSN: 2582-1423)

Review Article Volume 10 Issue 4

Role of Herbal Adaptogens in Stress Modulation Cognition and Mental Health

Suyash B Chavan1 , Prathamesh S Agawane1 , Amit R Ballal 1 , Vaibhav V Dhakare1 , Sayali S Sathpute1 and Firoj A Tamboli 2 *

1 UG Students, Bharati Vidyapeeth College of Pharmacy, Near Chitranagari, Kolha- pur, 416013, Maharashtra, India
2 Department of Pharmacognosy, Bharati Vidyapeeth College of Pharmacy, Near Chitranagari, Kolhapur, 416013, Maharashtra, India

*Corresponding Author: Firoj A Tamboli, Department of Pharmacognosy, Bharati Vidyapeeth College of Pharmacy, Near Chitranagari, Kolhapur, 416013, Maharashtra, India.

Received: February 16, 2026; Published: March 31, 2026

Abstract

Adaptogenic substances are natural substances that are derived out of plants and have traditionally been used to enhance the ability of the body to withstand stress and related conditions as well as improve cognitive and emotional well-being. Their mechanisms of action, especially how they interact with hypothalamic-pituitary adrenal (HPA) axis, have been subjected to increasing scientific interest, and clinical studies have provided evidence to support its effects on stress, cognition, anxiety and mood. The paper is a synthesis of current preclinical and clinical evidence on major herbal adaptogenics, Withania somnifera and Rhodiola rosea, Bacopa monnieri (Brahmi), and more, and will identify mechanisms, clinical efficacy, safety profile, and gaps in research.

Keywords: Adaptogens; Stress Regulation; HPA Axis; Stress Response Regulation; Anxiety

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Citation

Citation: Firoj A Tamboli.,et al. “Role of Herbal Adaptogens in Stress Modulation Cognition and Mental Health". Acta Scientific Nutritional Health 10.4 (2026): 12-18.

Copyright

Copyright: © 2026 Firoj A Tamboli.,et al. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.




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