The article Nutrition and SMART Goals is a mini-review that shows how SMART goals can help improve the effectiveness of nutritional treatment. Nowadays people, especially young people, have difficulty adhering to treatment because they are anxious to have the so-called “ideal body” and SMART goals have the function of demonstrating that a behavioral change does not occur quickly, but needs a lot of focus and determination.

References

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Citation

Citation: Flavia Luzia Bender. “Nutrition and SMART Goals".Acta Scientific Nutritional Health 5.2 (2021): 58-59.

Copyright

Copyright: © 2021 Flavia Luzia Bender. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.